Drawing from a wealth of life experiences, I approach my work with clients from a place of kindness and empathy. Clients who seem to make the most progress have concerns with anxiety, childhood trauma, and sexual trauma and couples looking to get past communication barriers.
I'm here to guide you on a journey towards a better relationship, whether it's with yourself, your family, or your partner.
With extensive experience working with teens, adults, and couples, I find immense joy in helping people discover self-awareness around negativity, authenticity, and personal empowerment. Plus, my background in the entertainment industry brings a touch of humor that might even make you laugh during our sessions.
I prioritize a trauma-informed approach and use evidence-based treatment methods, welcoming individuals from all walks of life. As a proud LGBTQIA2+ affirming, BIPOC, Spanish-speaking individual, I'm here to create a safe and inclusive space for you.
Join me in the journey of self-discovery, and let's find moments of joy and growth together, just like enjoying yoga on the beach, nurturing our families, and repeating the beautiful cycle of life.
If you are navigating some challenging terrain in your relationship, I want to help you commit to constructive ways you can address those difficulties. Communication breakdowns can indeed be frustrating and draining, and it's commendable that you're seeking strategies to improve connection. Be proud of yourself that you have even landed here.
Finding ways to express complex emotions and thoughts in a less confrontational manner is a valuable skill in any relationship. It requires patience, empathy, and a willingness to understand each other's perspectives. By exploring evidence-based couples therapy techniques and drawing from your own experiences, you're taking proactive steps toward fostering a healthier dynamic. My Gottman 1 & 2 training can definitely help.
Cultural differences can certainly add another layer of complexity to daily interactions. Understanding how these differences manifest in your relationship and learning to navigate them can promote greater harmony and mutual understanding. This is a big area of my expertise.
Ultimately, the goal is to create a space where both partners feel heard, valued, and supported. From that foundation, you can cultivate deeper connection and address challenges more effectively. Lets nurture your relationship environment, you can overcome these obstacles and thrive as a couple.
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