Trainings areas & expertise
Treatment
What is your full potential? It's time to break free from the barriers that hinder your productivity and natural progress and growth. Let's uncover and set them in motion. Avoid stagnation. Your growth is worth fighting for, every part of it. Embrace potential, be that kind of thinking. Why not? Let's talk about it. Get out of your way.
Depression & Anxiety Treatment
You are high functioning and your anxiety has caused you to feel afraid of your own potential. That happens, its is fortunately NOT A PLACE to stay stuck. Lets look at this pattern and find a potential solve.
Trauma Therapy
Work through the effects of trauma with a compassionate, trauma-informed approach to therapy, and move towards healing and growth. Trauma Narrative work is key to my practice here, but I also pepper in somatic work, and motivation to accept the trauma, without lodging your identity to it. And also digging in discovery through Brainspotting. Let's go to let go.
Specific Training Certifications and Experience
Gottman Couples Therapy Levels 1 & 2
Acceptance and Commitment Therapy (ACT)
Brainspotting Phase One
Cognitive Behavior Therapy
Couples Institute Training
PESI Couples Therapy Masterclass
Trauma Focused Cognitive Behavior Therapy
Dialectical Behavior Therapy
Areas where clients find change:
Anger Management
Anxiety
Bipolar Disorder
Depression
Divorce
Cultural Differences in your relationship.
Cancer and Coping
Grief & Loss
Hoarding Disorder
LGBTQA2S+ Love
Low Self-Esteem
Polyamorous Relationships
Post Partum Depression
PTSD
Sexual Traumas