Trainings areas & expertise
Specific Training Certifications and Experience
Gottman Couples Therapy Levels 1 & 2
Acceptance and Commitment Therapy
Cognitive Behavior Therapy
Trauma Focused Cognitive Behavior Therapy
Dialectical Behavior Therapy
Anger Management
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Depression
Cultural Differences in your relationship.
Cancer and Coping
Grief
Hoarding Disorder
Post Partum Depression
Sexual Trauma
LGBTQA2S+ Love
Polyamorous Relationships
Individual Treatment
What is your full potential? It's time to break free from the barriers that hinder your productivity and natural progress and growth. Let's uncover your goals. Set them in motion. Avoid stagnation. Your growth is worth fighting for, every part of it. Embrace potential, be that kind of thinking. Why not? Let's talk about it.
Anxiety Treatment
Learn practical strategies for managing anxiety, reduce symptoms, and improve your quality of life with evidence-based anxiety treatment approaches.
Depression Treatment
Overcome depression, improve your mood and energy levels, and increase your quality of life with personalized, evidence-based depression treatment.
Trauma Therapy
Work through the effects of trauma with a compassionate, trauma-informed approach to therapy, and move towards healing and growth. Trauma Narrative work is key to my practice here.